Check Out Our New Service Menu: Ayurvedic Treatments are here!
Since Soma first opened in 2019 we have always been an Ayurveda-inspired wellness spa, fusing the timeless and universal tradition of Ayurveda with spa therapy treatments focusing on helping you become more in tune with your body, mind, and spirit. As we continue to build and grow we have happily transitioned to an Ayurveda Wellness Clinic offering Ayurvedic Treatments to accompany our already healing menu.
Soma Wellness Spa is your source for Ayurvedic massage, skincare, body treatments, and wellness consultations. With an Ayurveda Wellness Counselor on staff, you can be sure that you will receive traditional Ayurveda treatments with staff that is thoroughly trained with continued education on this beautiful life science.
We have curated our new menu as an invitation to find your true nature, connect with like-minded people, and connect with nature and the world around you. By doing so, you will find balance, therapeutic healing, and relaxation, with the end goal of feeling better and living a happier life. Read on to learn more about how Soma Wellness Spa can support you in your wellness and self-care goals.
Massage
Soma Wellness Spa offers signature healing experiences that fuse ancient and modern massage techniques so you receive the most beneficial service for your individual needs.
At Soma Wellness Spa, you will receive a personalized massage that utilizes the therapist’s talents and specialized modalities. Your therapist works skillfully to relax restrictions and activate areas of need, working to restore pain-free movement.
We offer 60-minute and 90-minute massage sessions.
Signature Massage
Our massage therapists are trained to customize your massage by combining techniques and styles. They get to know your body and goals and then use their massage therapy training to create the perfect massage. Whether you’re looking for something relaxing, therapeutic, or healing - our massage therapists will make it happen.
At Soma Wellness Spa, we know that not every body is the same and neither is every massage. You may want to treat yourself to a relaxing and stress-relieving massage. Or you may need work on old injuries or help to regain movement from sports or overuse. Or you are a mother-to-be and need a restorative pregnancy massage. No matter what you need, we are here for you.
Couples Massage
Want to come in with a loved one for a shared experience? We have a couples massage room available if you are celebrating with a significant other, a friend, or a family member. These aren’t just for “couples”. Come in with a best friend, a sibling, a daughter or son, or with a cherished parent.
This is time to spend time with someone who you care about. You will both receive the Signature Massage. Feel free to add enhancements to make your day more special.
Skincare
Personalized facial rituals that are carefully designed to bring clarifying and rejuvenating benefits to your skin. Feel fresh and rejuvenated in your skin. Our signature facials and expert estheticians make skin look and feel its best. Whether you’re looking for extra moisture, firmness, or smoothing, we have a treatment for you.
We use natural and organic skincare from Tara Spa Therapy for all our facials and skincare treatments.
Signature Facial
Organic skincare products personalized for your skin and needs at the time of your visit. Includes gentle pressure massage on the face, neck, and shoulders. Herbs and lymphatic facial massage detoxify skin and create a natural radiance. Improve skin tautness, reduce puffiness, refresh, purify, and detoxify the skin.
We offer 60-minute and 90-minute facial sessions.
LED Facial
This LED mini facial is for those that are looking for the benefits of LED by itself. Includes cleanse, LED treatment, and moisturizer. Want more oomph? Be sure to book a Signature facial with the LED upgrade. Learn more about the benefits of LED here.
Ayurveda Facial
This lovely facial provides a soothing and exfoliating massage that nurtures the skin and activates its natural cleansing and rejuvenating processes. Special energetic points, known as marma points, on the face and scalp are massaged to calm the activity of the mind, creating a state of peace and tranquility. This treatment includes lymphatic drainage massage, as well as hand and foot abhyanga. Your esthetician will use skincare formulated for your Dosha.
Body Treatments
Our body treatments will help you expand your self-awareness and cultivate your innate state of balance with therapies that treat holistically. Awaken your body with the healing arts of Ayurveda. We use a whole-body approach to guide you toward better health and a more balanced lifestyle.
We have curated new body treatments inspired by traditional Ayurveda body therapies.
Abhyanga Oil Massage
Ayurvedic oil treatment with long, flowing, rhythmic strokes using warm, herbal medicated oils to create deep relaxation. This lymphatic oil treatment encourages lymphatic drainage, detoxifies, relaxes the nervous system, improves circulation, stimulates the immune system, and nurtures the skin and all tissues in the body.
Shiro Abhyanga
This deeply relaxing Indian Head massage uses pressure points, light strokes, and warm oil on the head, neck, and shoulders. Designed for emotional wellness, relaxation, healthy hair, improved sleep, and headache reduction. It benefits the body and mind as it clears stagnant, negative energy and rejuvenates the entire system—a wonderful add-on to the Shirodhara or any service.
This service replaces our previous service of Indian Head Massage.
Pada Abhyanga
This relaxing Indian Foot massage uses pressure points, light strokes, and warm oil on the feet and ankles. Designed for relaxation, increasing foot strength, promoting better sleep, healing dry, tired skin, and preventing cracks in the feet. A wonderful add-on to a massage or facial.
Body Renewal Scrub
A full-body scrub is performed with a dry brush and silk gloves to detoxify the body, refresh your skin, and revive the mind. After your body exfoliation is complete, a Dosha Ayurvedic oil will be applied to your skin. You will then be scrubbed with an Herbal Ayurvedic powder to detoxify, stimulate, and refresh. The treatment finishes with a full-body moisturization to restore balance.
Shirodhara + Marma Therapy
Marma pressure points are gently massaged to clear prana energy channels. Then, warm herbal oil is gently and rhythmically poured on the forehead for 30-40 minutes. This treatment has a profound cleansing impact on the mind and nerves.
Swedana Herbal Steam
Herbal steam treatment will leave you feeling clear, rejuvenated, and moisturized. This treatment aids in eliminating toxins and is beneficial for stiffness, coughs, pain in the ears, neck, or head, edema (swelling), and promotes deep relaxation. An oil application precedes the steam or may be added after a massage or body therapy.
Great for all Doshas but if you are a Pitta person, be sure you are in balance before receiving this treatment.
Ayurvedic Treatments
Experience a taste of Ayurveda, and experience its lasting benefits that leave you with a renewed sense of well-being and a restored connection to your own body and spirit.
These treatments have been curated by the Ayurvedic Wellness Counselor on staff and are inspired by traditional Panchakarma treatments. These services are all formulated to help you maintain balance and health.
Experience a complete mind, body, and spirit reset. These gentle Ayurvedic Therapies help you return to your most natural self, your most balanced self, and deliver both profound rest and lasting restoration.
Dough Basti
A circle of raised dough adheres to the body, and warm herbal oil specific to the complaint is gradually poured and held in the center. The pouring and holding of the warm oil are repeated several times to nourish and facilitate circulation and healing. Targeted treatment areas are low back, heart, eyes, knees, and navel. Afterward, warm towels are applied to bring warmth and support for the oils to go even deeper.
Udvartana
An Udvartana begins with an Abhyanga massage using customized herbal oils and is followed by an invigorating, full-body Ayurvedic scrub. The brisk massage techniques combined with the penetrating herbs create heat in the body to help liquefy toxins, reduce fluid retention, and increase circulation. Udvartana is a treatment in Ayurveda in which specially prepared herbal powder is massaged over the body. This treatment is used to support weight loss or detoxification programs.
Great for all Doshas but an ideal substitute for Full Body Abhyanga for Kapha Dosha People.
Nasya
This soothing therapy opens the breathing channels and promotes a clear mind. This treatment transitions between a relaxing facial massage using marma points of the head, face, and neck and localized heat therapy and friction strokes for the forehead and face. It is followed by nasal administration of herbal medicated oil to clean and purify the sinuses. Good for allergies, snoring, sinusitis, tinnitus, sleep apnea, and headaches.
Pinda Swedana
Warm pindas (poultice) are filled with herbs and soaked in warm medicated oil and then applied to specific areas of the body experiencing pain or discomfort. The heat from the pindas warms up the tissues of the body and allows for deeper penetration of the medicated oil. Abhyanga is administered prior to Pinda Swedana. Good for arthritis, aches, and pains as well as neuromuscular disorders.
5 Senses Therapy
Our senses are the gateway to perception and need to be part of our seasonal self-care rituals. Indulge your five senses in a seasonal detox that rejuvenates, restores, and leaves you with greater presence and clarity.
Eyewash to clear sight
Nourishing Nasya oil for a clear smell
Mouth gargle and rinse for clear taste
Ear oiling for clear hearing
Abhyanga and garshana to reinvigorate and refresh your skin and sense of touch
Karna Purna
Following a gentle massage of the ear, warm, herbal oil fills the ear canal to soothe irritation, reduce earaches, and tonify the tissue. Karna purna is helpful during times of congestion and when suffering from allergies. It makes a wonderful addition to any Ayurvedic therapies.
Ayurveda Wellness Counselor
We use a whole-body approach with Ayurvedic science and practices to guide our clients toward better health and a more balanced lifestyle. We are focusing on mind, body, and spirit.
Using the principles of Ayurvedic Medicine, we educate you on how to make sustainable changes that meet you where you’re at with approachable self-care tips and routines. We’ll take a deep look into your health and wellness journey to get a detailed picture of your health. You will then receive a personalized roadmap to a healthier and more balanced life. We can help guide you to get past health struggles and continue thriving at all stages of life.
We offer one-on-one ayurvedic consultations, which are held in person or online.
We use Ayurveda — diet, lifestyle, herbs, self-care, movement, yoga, and spiritual counseling to correct imbalances and establish health and wellbeing.
Initial Wellness Consultation
This is an information-gathering session where I’ll assess all aspects of your health for a complete picture of your mind-body system. After your session, I’ll send you a personalized wellness plan with practices to focus on in the coming weeks. This usually includes diet and lifestyle guidance, ayurvedic herbs, and recipes. I’ll get a detailed picture of your health to cultivate your personal wellness plan.
Return Wellness Consultation
We meet for our first 1-hour follow-up after about a month, and usually once a month thereafter for as long as needed. We make shifts and additions to your wellness plan as we work together. This might include anything from diet and lifestyle to yoga and pranayama. I may recommend a series of bodywork therapies to support your healing. I'll make any necessary adjustments to your protocol based on your progress or seasonal changes.
15 Minute Mini Consult
This 15-minute session can be added before any service to determine your Dosha for your body treatment. Or if you have any quick questions or topics, you need clarification on.
Coming Soon!
We are busy working on getting yearly cleansing programs, seasonal cleanses, and body balancing bundles to inspire health, maintain wellness, and help you stay healthy. Stay tuned as we work on these new programs.
Also, we are busy working on creating eLearning opportunities, eBooks, and wellness guides.
